Hello, I'm Ashley Quinn. I'm a certified astrologer, yoga teacher and student of transpersonal psychology. Flow and Be is my passion practice.
As a Flow and Be astrologer and coach, I provide individuals and couples with the tools they need to thrive in life, work, play and relationship. I use a combination of astrology, positive psychology and spiritual principles to provide insight into how you can activate your core abilities and desires. My astrological coaching practice is positive, proactive and remedial, drawing from tools like talk therapy, meditation, movement and mindfulness to uncover and transcend imbalance. I particularly enjoy using astrological synastry and composite charts to improve the shared experience and communication between couples.
Flow and Be is the manifestation of my life long quest for creative, spiritual and self advancement. My path has taken many turns to bring me here. After receiving a Bachelors of Arts in Psychology, I spent a decade working as an "ad woman" planning marketing campaigns and developing creative messaging for brands. In my late-twenties, I experienced symptoms of career misalignment, and embarked upon a shamanic journey to find my soul's professional purpose. This led me my next venture, The Canvas Art Bar, a meeting space to create.
At The Canvas, I enjoyed providing patrons with nourishment in the form of healthy food, art and music experiences. The ability to serve others on a more personal level was something I had been missing in my corporate career. However, I still felt that I hadn't quite landed on my work's purpose, so I followed a calling to deepen my discovery of the metaphysical arts. I began studying astrology fervently, and graduated from the two-year astrological program at the Portland School of Astrology. I deepened my yoga practice, studied the Sutras and became certified to teach Power Yoga. And, I became a student of transpersonal psychology, Ayurveda, and Science of Mind, a spiritual philosophy emphasizing the connection between mind and matter.
My studies have provided me the tools to seek a joyful, powerful and healthful experience of life. Understanding my innate personality attributes and conditioned belief systems was core to what I experienced as a redirection of purpose and blooming of self. In addition to Flow and Be, I am further following my bliss with creative writing and poetry projects. As your coach, it is my honor and passion to share the principles I have learned to help you find your own North Star, and to manifest a joyful life that shines through your experiences and relationships.